Hi, I'm Jasmine or Jas for short. I started FitnessFrivolity in October 2017 as a way to share my passion for fitness with likeminded individuals. Fitness Frivolity has since blossomed into a wonderful community stretching beyond fitness and home workout ideas to encompass general lifestyle, health and wellness. My goal is to help people cultivate realistic, every day healthy habits in order to live a happy, healthy and balanced lifestyle.